19개월 아이 아침을 뭘로 준비해야할지 물어보니 ai에게 받은 답변

 

 

 

 

 

 

우래기의 보통 아침...

 

For a 19-month-old, you can consider a variety of healthy, soft, and easy-to-eat breakfast options. Here are a few ideas:

1. Oatmeal: Cooked oatmeal is soft and easy to eat. You can add a bit of fruit puree, such as apple or banana, for sweetness instead of sugar.
2. Scrambled Eggs: Soft and easy to chew, scrambled eggs are a good source of protein. You can add some finely chopped vegetables for added nutrients.
3. Pancakes: Make whole grain or oat pancakes that are softer and healthier. You can top them with a light spread of nut butter (if there are no allergies) and thinly sliced fruits.
4. Yogurt and Fruit: Plain yogurt mixed with fruit puree or small pieces of soft fruits like banana, peach, or mango can be a good option. Avoid honey for children under 1 year old, but at 19 months, it should be fine if you choose to use it.
5. Toast with Avocado: Soft whole grain toast with mashed avocado can provide healthy fats and fiber. Make sure the toast is cut into small, manageable pieces for easy eating.

Remember to ensure that all food pieces are small enough to prevent choking and are suitable for her development stage. Also, always supervise your child while they are eating. Would you like recipes for any of these options?

 

 

 

 

ㅋㅋㅋㅋ

내가 평소에 주는거...네 

뭔가 새로운 걸 바랬는데 그렇게 또 같지만 조금 다른 아침을 준비해주었다.